October 25, 2011
If there is right in the Soul,
there will be beauty in the person.
If there is beauty in the person,
there will be harmony in the home.
If there is harmony in the home,
there will be order in the nation.
If there is order in the nation,
there will be peace in the world.
- Taoist philosopher Lao Tze
How balanced is your life right now?
Many ancient civilizations recognized that a human being had three essential poles, or centers, at the core of one’s life. First is the mind, contained in the brain, constituting one’s reason, cognition, and intellect. Second is the spirit, housed in the heart, as the source for all passion, emotion, and capacity for relationships. Finally, there is the body, centered in the gut, encompassing all of one’s power, strength, and abilities.
Many cultures and religions have embraced this mind-body-spirit triad, even to this day. Taoism and Buddhism refer to these poles as the dantian, and many Chinese alternative medicines treat ailments along the sections of the body called the upper, middle, and lower dantian. Tae Kwan Do teaches a mastery of one’s Ha (gut), Jung (heart), and San (mind). Hinduism claims these three centers among the seven chakras, or “wheels,” that drive human existence. Many more cultures have similar teachings.
The truth is, you don’t have to look too far into the history books to see evidence of how much this triad has worked its way into contemporary culture. Dorothy’s three friends in The Wizard of Oz each sought a different part of the core: the Tin Man (a heart), the Scarecrow (a brain), and the Lion (courage and strength). A.A. Milne’s classic Winnie the Pooh showed us three friends who embodied each of these strengths: an Owl (with the brains), Tigger (with the passion and zeal), and, of course, the silly old bear (driven by the “rumbly in his tumbly.”) And it wouldn’t be a stretch to consider the senior crew of the U.S.S. Enterprise, with the mind of Mr. Spock (“That’s not logical.”), the passion of Dr. McCoy (“I’m a doctor, not a magician!”), and the gut bravado of Captain Kirk (“Khaaaaaan!”).
Even the Greco-Roman world of early Christianity recognized these centers, which explains why a few New Testament passages encourage a balance among one’s mind, body, and heart: “You shall love the Lord your God with all your heart, and with all your soul, and with all your mind.” (Matthew 22:37, NRSV) “For God has not given us a spirit of fear, but of power and of love and of a sound mind.” (2 Timothy 1:7, NKJV)
PAUL’S PRESCRIPTION
And then, there is Paul’s letter to the Philippians. Chapter four concludes with a sweeping, rousing encouragement to live the kind of joyful life we are created to live. To get there, Paul offers a simple plan: develop a healthy balance in all three centers of your life, and align each one with God’s joy and peace. Here is his tri-fold prescription:
For your anxious heart, prayer:
Do not worry about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. (verses 6-7)
For your troubled mind, truth:
Finally, beloved, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is pleasing, whatever is commendable, if there is any excellence and if there is anything worthy of praise, think about these things. (verse 8)
And for your physical weakness, trust:
Not that I am referring to being in need; for I have learned to be content with whatever I have. I know what it is to have little, and I know what it is to have plenty. In any and all circumstances I have learned the secret of being well-fed and of going hungry, of having plenty and of being in need. I can do all things through him who strengthens me. (verses 11-14)
Most of the time, in our unhealthiest moments, we have an imbalance among our mind, body, and spirit. If you find yourself at this moment suffering any kind of mental, emotional, or physical duress, consider which one (or ones) of these three centers may be undernourished, under-exercised, or just flat-out ignored.
Do you have a headache from working, studying, and worrying so much? Tend to your body and to your heart. Get some good exercise, some restful sleep, and eat right. And nurture your relationships with loved ones. Restore trust, practice forgiveness, and spend quality time with them.
Do you have physical ailments that seem to keep you down? Try feeding your mind with helpful information that will keep you on top of what’s happening, and develop trustful relationships with companions who can aid you on your journey.
Are you feeling heartsick and joyless, without an ounce of passion or zeal? Then delve your mind both into the words of Scripture and into the wider world of ideas, filling your mind with things that are “excellent and worthy of God’s praise.” And certainly, remember that no matter what, you can do all things through Christ who strengthens you.
As we wind down our sermon series on joy this Sunday, we’ll look further into Paul’s words of advice in Philippians 4. His prescription is nothing fancy, and it certainly has been around long before he came onto the scene. But his advice is too often ignored, and it would be well worth it for you to develop healthy goals for all three areas.
See you Sunday!
Grace and Peace,
Magrey
The Rev. Magrey R. deVega
St. Paul's United Methodist Church
531 W. Main St.
Cherokee, IA 51012
Ph: 712-225-3955
Email: mdevega@sp-umc.org
Philippians 4:1-13
1 Therefore, my brothers and sisters, whom I love and long for, my joy and crown, stand firm in the Lord in this way, my beloved.
2 I urge Euodia and I urge Syntyche to be of the same mind in the Lord. Yes, and I ask you also, my loyal companion, help these women, for they have struggled beside me in the work of the gospel, together with Clement and the rest of my co-workers, whose names are in the book of life.
4 Rejoice in the Lord always; again I will say, Rejoice.
5 Let your gentleness be known to everyone. The Lord is near.
6 Do not worry about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.
7 And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
8 Finally, beloved, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is pleasing, whatever is commendable, if there is any excellence and if there is anything worthy of praise, think about these things.
9 Keep on doing the things that you have learned and received and heard and seen in me, and the God of peace will be with you.
10 I rejoice in the Lord greatly that now at last you have revived your concern for me; indeed, you were concerned for me, but had no opportunity to show it.
11 Not that I am referring to being in need; for I have learned to be content with whatever I have.
12 I know what it is to have little, and I know what it is to have plenty. In any and all circumstances I have learned the secret of being well-fed and of going hungry, of having plenty and of being in need.
13 I can do all things through him who strengthens me.
CHARGE CONFERENCE OCTOBER 27
Join us at 6:00pm this Thursday, October 27, for our annual charge conference. We will celebrate our ministries from the past year, approve the 2012 budget, and adopt ministry goals for the upcoming year. Every member of the church is a voting member of the charge conference.
NEW MEMBER SUNDAY: OCTOBER 30
We have a number of new folks who are interested in joining the church, and we will be welcoming them into membership on October 30. If you or someone you know is interested in joining St. Paul’s, please respond to this e-mail or contact Andrea in the church office.
To view past editions of the Mid-Week Message, visit http://mdevega.blogspot.com
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Thanks for this reminder!
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